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APPENDIX 2:
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Physical | Cognitive |
| Difficulty sleeping | Confusion |
| Exhaustion | Intrusive thoughts and images |
| Dizziness, weakness, chills | Flashbacks |
| Increased heart rate | Poor memory and concentration |
| Nausea | Difficulty making decisions |
| Chest pain | Blaming others |
| Headaches | Disrupted thinking and difficulty paying attention |
| Increased heart rate | |
| Muscle tremors | |
Emotional | Behavioral |
| Grief, depression | Withdrawal from social activity |
| Anger, irritability | Increase or loss of appetite |
| Numbness, helplessness | Frequent crying |
| Feeling overwhelmed | Increased alcohol or drug use |
| Guilt | Change in activity level |
| Fear or panic |
Remember: This incident may bother you more than you think it should. Talk about your feelings and get professional help if you need it.
Courtesy of Dr. Batya Ludman
